We’re quick to limit kids’ screen time. Parents can also benefit from setting boundaries for themselves
IPAN researchers discuss via The Conversation how screen time limits may not just be necessary for children.
Improving health, wellbeing, performance and society through research
The Institute for Physical Activity and Nutrition (IPAN) is a world-leading, multidisciplinary research institute. We’re focused on the role of active living, sport, food and nutrition to create healthy, thriving communities, and to reduce the rates of chronic health conditions.
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Our research domains
Research
Biology of health and disease
Understanding how the biological mechanisms behind exercise and nutrition work, and how they impact on health.
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Preventing and managing chronic conditions
Developing and implementing lifestyle-based solutions to prevent and manage chronic conditions.
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Healthy active living
Real-world solutions to increase physical activity and reduce sedentary behaviour in the community.
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Food, nutrition and health
Developing quality evidence and using it to tackle the diverse range of food and nutrition issues in our community.
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Latest news
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Context matters – exploring how we make food decisions
Being more conscious of what, when and why we eat could help us put strategies in place to improve our eating behaviours.
Older Aussies use an AI assistant to better manage their diabetes
IPAN researchers are testing how common household AI assistants can help older Australians to help manage type two diabetes, with promising results.