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Muscle mapping over lifespan reveals patterns of female ageing

A first-time look at female muscle health over the decades has revealed the critical period in mid-life when women’s physical activity, particularly strength-based exercise, needs to increase, not slow down.

Research news

New Lancet series warns of major public health threat from global rise in ultra-processed foods

A major series published in The Lancet shows ultra-processed foods are damaging diet quality and fuelling an increased risk of chronic disease worldwide.

Research news

Deakin research reveals women’s experiences of racism in sport

A groundbreaking new study by Deakin University, supported by Monash University and the University of Melbourne, has revealed the impact of racism on women and girls in community sport in Victoria.

Research news

Veg4Me app gets thumbs up as young adults eat their veggies

Young adults living in rural areas ate more vegetables after using an app that helped them shop for and cook healthier foods.

Research news

Not every step counts when it comes to improving mental health

A new study looking at the mental health benefits of exercise has shed fresh light on the ‘type’ of physical activity most likely to boost mood.

Research news

Moving the next generation with AI: new tool improves kids’ motor skills

A new artificial intelligence tool is helping teachers and coaches build important motor skills in young children.

Institute news

Change our game: gender responsive coaching can make a difference

New research has found male coaches often learn from experience, rather than education and development, about how to successfully meet the participation, wellbeing, and performance needs of the women and girls they coach.

Research news

Schoolkids eating too much ultra-processed food, study shows

Victorian primary school children are getting almost half their daily calories from ultra-processed foods (UPFs), and it is linked to unhealthy weight gain in older aged children.

Research news

New review highlights how to protect muscle and bone health while losing weight

Cutting calories without an exercise and nutrition plan can lead to losses in muscle and bone, in addition to fat, a new review from Deakin University warns.

Research news

Stories from our Consumer Network

Have you ever wanted to have your voice heard and make a difference to health research? Hear from a consumer member and one of our researchers on how and why they decided to get involved in our Consumer Network.

Institute news

Celebrating a decade of research

This year marks 10 years since Deakin’s Institute for Physical Activity and Nutrition was established with a clear vision: to improve health outcomes through quality research.

Institute news

Thriving research partnerships recognised

Celebrating the wonderful research collaborations that are making an impact on health outcomes.

Institute news