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Why do some people get a curved back as they age and what can I do to avoid it?

BlogMay 7, 2025

How to set realistic exercise goals this year

BlogJanuary 14, 2025

We’re quick to limit kids’ screen time. Parents can also benefit from setting boundaries for themselves

BlogNovember 28, 2024

4 ways to cut down on meat when dining out – and still make healthy choices

BlogAugust 16, 2024

Australia has new health research gender standards – and centuries of inequity to fix

BlogAugust 5, 2024

Are you too old to be an Olympian? Spoiler alert: probably

BlogJuly 15, 2024

Lifting the lid on ultra-processed foods

BlogJuly 5, 2024

What’s the difference between vegan and vegetarian?

BlogJune 6, 2024

Some sports leaders are trying to defy term limits – which can open the door to corruption

BlogMay 20, 2024

Why is toddler milk so popular? Follow the money

BlogMarch 18, 2024

Our researchers looked at 700 plant-based foods to see how healthy they really are. Here’s what they found

BlogFebruary 22, 2024

Our ‘food environments’ affect what we eat. Here’s how you can change yours to support healthier eating

BlogJanuary 16, 2024