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A young woman looks at her smart watch and phone during exercise.

Fitness technology helps keep young women motivated to exercise

Research newsApril 30, 2026

Muscle mapping over lifespan reveals patterns of female ageing

Research newsJanuary 16, 2026

Not every step counts when it comes to improving mental health

Research newsSeptember 4, 2025

Moving the next generation with AI: new tool improves kids’ motor skills

Institute newsAugust 28, 2025

New review highlights how to protect muscle and bone health while losing weight

Research newsJuly 7, 2025

How to set realistic exercise goals this year

BlogJanuary 14, 2025

Deakin retains top spot in global rankings for sports science schools

Institute newsDecember 20, 2024

What’s the relationship between hormones and exercise?

Institute newsApril 18, 2024

How to adapt your training for winter

BlogAugust 10, 2023

New guidelines to help diagnose and treat muscle loss in elderly

BlogJanuary 23, 2023