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It’s well known that as a population we eat too much salt. This can have serious consequences as it increases our risk of developing high blood pressure and in turn, suffering from stroke or heart attack.
Two IPAN researchers share how they are working to improve the quality of life for people with cancer for World Cancer Day (4 Feb 2020).
In a new year of a new decade, it’s a great time for a new approach to children’s learning. Evidence shows that active children have better brain and mental health.
Our kids are more connected than ever before, with smartphones, smart watches, tablets and laptops an increasing part of everyday life. But too much screen time can have a negative impact on children’s physical and psychosocial health and wellbeing, as well as their academic outcomes. Here are some ideas to help manage your family's screen time.
A new study provides tips for parents to encourage their children's motor skill development.
Mussels are a great source of long chain omega-3 fatty acids, and are a more environmentally friendly option than some other fishy alternatives.
A new Australian study has found a staggering 85% of parents said they would reduce their child’s screen time upon hearing that the risks include poor mental health and adverse impacts on their child’s future health.
Global physical activity targets must change to ensure they have the best impact on mental as well as physical health.
A world-first analysis compared 89 studies that examined a range of back pain treatments.
Community exercise programs could be key to helping Australia's ageing population maintain bone and muscle health, while busting common misconceptions about the type of exercise best for older adults.
Dr Helen Macpherson is examining the potential for lifestyle factors such as diet and exercise to reduce dementia risk.
In celebration of Women’s Health Week, we asked some of our leading female researchers to share their best women’s health tip in their field of expertise.