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An egg a day can help maintain Vitamin D levels in winter, new research finds

Eating an egg a day can help keep Vitamin D deficiencies at bay during the winter months, new IPAN research has shown.

Research news

Do kids get enough time to eat their school lunch?

Most primary school students are being given just ten minutes to eat lunch, even though many parents and teachers agree this is not enough time for children to finish eating the food in their lunchbox.

Research news

Children score D- for physical activity as experts fear health crisis looms

The latest national report card on children's physical activity shows young Australians are not moving enough and experts worry that sedentary living patterns established in childhood will increase the risk of poor health outcomes in later life.

Research news

Elderly sick woman sitting on a bed eating patient food provided by a hospital

Getting nutrition right for older adults in care

Dietitians involved in research can make a difference in many lives by working towards better nutrition outcomes at scale. Professor Judi Porter aims to improve nutrition and sustainability for older adults in hospitals and aged care settings.

Blog

Time for a tech break?

Don’t let your phone dominate your life. Here are five good reasons to switch off on the National Day of Unplugging this Friday, 4 March.

Blog

There’s more to a bad back than a damaged spine, new research says

A study into the causes of back pain has found that depression and anxiety play a greater role in this poorly understood condition than first thought.

Research news

Midlife diet could help you eat your way to a healthy brain

People who eat a healthy diet during middle age have a larger brain volume than those with less healthy diets new research reveals, suggesting food choices in midlife may reduce the risk of dementia and other degenerative brain disorders as we age.

Research news

World-first program expands interstate to transform primary and secondary school classrooms

After a decade of research, a revolutionary school program is set to expand into interstate and secondary schools to improve the mental and physical health of more children and teens by keeping them active throughout all levels of education.

Blog

Lockdowns meant long hours of screen time and less activity for families

Screen time behaviour among Australian families changed dramatically during last year’s COVID lockdown with children spending almost 27 more hours each week on their screens, a new study has found.

Research news

Australians tell us what they want in parks and playgrounds

A major national study into suburban parks and playgrounds has identified a wish-list of features that meet the needs of various user groups.

Research news

IPAN leaders recognised in the top 1% of their field

IPAN Director, Alfred Deakin Professor Jo Salmon, and Deputy Director, Alfred Deakin Professor Anna Timperio, have been named Clarivate Highly Cited researchers for 2021.

Institute news

My Baby Now App

A new app helping parents and caregivers cut through conflicting information.

Blog