
How does exercise training reduce pain?
We’re often told that exercise is good therapy for chronic pain. While evidence shows this to be true, a new study by IPAN researchers has revealed surprising findings about placebo treatments.
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We’re often told that exercise is good therapy for chronic pain. While evidence shows this to be true, a new study by IPAN researchers has revealed surprising findings about placebo treatments.
Women and girls account for 50% of the population, yet most health and physiology research is conducted in males.
IPAN's Associate Professor Lisa Barnett lets us in on her 12 golden rules to give early career researchers the best chance of having their research accepted by a scientific journal.
Working from home in lockdowns means we're in easy reach of snacks throughout the day. IPAN's Dr Rebecca Leech shares some insights into how to set up healthy snacking habits.
Evidence shows that exercise and nutrition interventions can manage the risk of older adults suffering falls. IPAN experts explain how.
If you’re among the millions in lockdown, ask yourself: when was the last time you did some strength training?
In a world first finding, Deakin researchers have discovered that short active breaks in the classroom improve children's brain functioning and impulse control.
Studying the combined impact of different lifestyle behaviours of children could be the key to a better understanding of overweight and obesity.
What stops mums at risk of postnatal depression from being physically active and limiting screen time? IPAN researchers have explored these influences and tell us how new mums can be more active to improve their mental health.
A new study has shown that advances in personalised nutrition can improve the diets of Australians.
Eating a moderate amount of nuts is linked to better cognitive performance in older adults, new research has shown.
Classroom-based active breaks can increase physical activity, reduce sedentary behaviour, and may also benefit the working memory of children with intellectual disability, new IPAN research shows.