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What exercise is best for chronic low back pain?

Back pain is the greatest cause of disability and lost productivity worldwide. Back pain generates significant financial costs for society in developed countries, such as the USA, Japan, Europe...

BlogJune 24, 2020

Is shift work bad for your health?

Post originally appeared in this. As many of us head home for some dinner, Netflix and a good night’s sleep, a whole host of other people are just starting...

BlogMarch 29, 2018