There’s more to a bad back than a damaged spine, new research says
A study into the causes of back pain has found that depression and anxiety play a greater role in this poorly understood condition than first thought.
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How does exercise training reduce pain?
We’re often told that exercise is good therapy for chronic pain. While evidence shows this to be true, a new study by IPAN researchers has revealed surprising findings about placebo treatments.
What exercise is best for chronic low back pain?
Back pain is the greatest cause of disability and lost productivity worldwide. Back pain generates significant financial costs for society in developed countries, such as the USA, Japan, Europe...
Is shift work bad for your health?
Whether you’re a student working night shift in hospitality or a graduate gearing up for a career in nursing there are steps you can take to reduce the effects of shift work on your health.