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An egg a day can help maintain Vitamin D levels in winter, new research finds

Eating an egg a day can help keep Vitamin D deficiencies at bay during the winter months, new IPAN research has shown.

Research news

Elderly sick woman sitting on a bed eating patient food provided by a hospital

Getting nutrition right for older adults in care

Dietitians involved in research can make a difference in many lives by working towards better nutrition outcomes at scale. Professor Judi Porter aims to improve nutrition and sustainability for older adults in hospitals and aged care settings.

Blog

Midlife diet could help you eat your way to a healthy brain

People who eat a healthy diet during middle age have a larger brain volume than those with less healthy diets new research reveals, suggesting food choices in midlife may reduce the risk of dementia and other degenerative brain disorders as we age.

Research news

World-first program expands interstate to transform primary and secondary school classrooms

After a decade of research, a revolutionary school program is set to expand into interstate and secondary schools to improve the mental and physical health of more children and teens by keeping them active throughout all levels of education.

Blog

Lockdowns meant long hours of screen time and less activity for families

Screen time behaviour among Australian families changed dramatically during last year’s COVID lockdown with children spending almost 27 more hours each week on their screens, a new study has found.

Research news

Australians tell us what they want in parks and playgrounds

A major national study into suburban parks and playgrounds has identified a wish-list of features that meet the needs of various user groups.

Research news

My Baby Now App

A new app helping parents and caregivers cut through conflicting information.

Blog

It’s not ‘amount’ but ‘type’ of fat that makes a difference to the scales

A new study looking at the types of fat people eat has shown that those who consume more so-called 'healthy fats' are less likely to put on weight than those who eat unhealthy fats, despite eating the same number of kilojoules.

Research news

Heart Foundation funding for IPAN research projects

Two IPAN researchers have been awarded funding for their projects as part of a new $13.9 million Heart Foundation research funding package.

Institute news

Daily handful of nuts and seeds can help common chronic liver disease

Eating a moderate amount of nuts and seeds each day could prevent non-alcoholic fatty liver disease (NAFLD), new research has found.

Research news

How does exercise training reduce pain?

We’re often told that exercise is good therapy for chronic pain. While evidence shows this to be true, a new study by IPAN researchers has revealed surprising findings about placebo treatments.

Blog

Why are males still the default subjects in medical research?

Women and girls account for 50% of the population, yet most health and physiology research is conducted in males.

Research news