High salt intake raises blood pressure risk in Aussie schoolkids
Most Australian children eat too much salt, putting them at risk of developing high blood pressure at a younger age, new research has found.
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Pushing it along…how wearable tech tracks running performance
Our exercise scientists are testing how well smartwatches measure the dynamics of running when the runner is also pushing a pram.
Muscle mapping over lifespan reveals patterns of female ageing
A first-time look at female muscle health over the decades has revealed the critical period in mid-life when women’s physical activity, particularly strength-based exercise, needs to increase, not slow down.
New Lancet series warns of major public health threat from global rise in ultra-processed foods
A major series published in The Lancet shows ultra-processed foods are damaging diet quality and fuelling an increased risk of chronic disease worldwide.
Veg4Me app gets thumbs up as young adults eat their veggies
Young adults living in rural areas ate more vegetables after using an app that helped them shop for and cook healthier foods.
Not every step counts when it comes to improving mental health
A new study looking at the mental health benefits of exercise has shed fresh light on the ‘type’ of physical activity most likely to boost mood.
Moving the next generation with AI: new tool improves kids’ motor skills
A new artificial intelligence tool is helping teachers and coaches build important motor skills in young children.
New review highlights how to protect muscle and bone health while losing weight
Cutting calories without an exercise and nutrition plan can lead to losses in muscle and bone, in addition to fat, a new review from Deakin University warns.
Stories from our Consumer Network
Have you ever wanted to have your voice heard and make a difference to health research? Hear from a consumer member and one of our researchers on how and why they decided to get involved in our Consumer Network.
Celebrating a decade of research
This year marks 10 years since Deakin’s Institute for Physical Activity and Nutrition was established with a clear vision: to improve health outcomes through quality research.
Thriving research partnerships recognised
Celebrating the wonderful research collaborations that are making an impact on health outcomes.
A salty boost helps female athletes go the extra mile in the heat
Women who take a salt tablet with fluid before long distance exercise will perform better in the heat, new research has shown.