Getting the balance right to manage stress
Most people know that too much stress can have detrimental impacts on your health, but new Deakin research shows how you react to stress is also worth considering.
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Most people know that too much stress can have detrimental impacts on your health, but new Deakin research shows how you react to stress is also worth considering.
Understanding and managing your daily stress can help you to maintain better health – and manage your waistline.