4 ways to cut down on meat when dining out – and still make healthy choices
Many of us are looking for ways to eat a healthier and more sustainable diet. And one way to do this is by reducing the amount of meat we eat.
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Is fake meat healthy? And what’s actually in it?
The popularity of plant-based proteins, or “fake meat”, has increased in recent years as consumers look to eat fewer animal products. In fact, plant-based protein is projected to be a A$3 billion opportunity for Australia by 2030. Many consumers believe these fake meats are better for their health, as well as better for the environment, but is that right?
Consensus statement: Towards a healthy, regenerative and equitable food system in Victoria
A newly released Consensus Statement is a timely and powerful call to action for the State and Local Governments and others to bring about urgently needed change in Victoria's food system.
Getting nutrition right for older adults in care
Dietitians involved in research can make a difference in many lives by working towards better nutrition outcomes at scale. Professor Judi Porter aims to improve nutrition and sustainability for older adults in hospitals and aged care settings.